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Shamika Manuel is a rising Force of Pure Feminine Energy, Cosmic Wisdom, and Natural Healing. As the author of SHE LIVES! The Revival of the Goddess, she guides the reader on a fascinating journey through the Mind, Body, and Spirit to heal the Heart and Soul!
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Got Wellness and Lifestyle Goals that you wish to attain?
We offer coaching and consulting services to assist you on your wellness journey. Partner with us to Create the healthier Lifestyle you desire to live!
Got Stress?
Join us for our multi-level Yoga classes that are designed to help you release the tension of the day. Revitalize your body and mind with our in-person and online classes to fit your busy schedule.
Need a unique GET-AWAY?
Our SHE LIVES! Retreats are the perfect way to take some time away from everyday life and regroup yourself.
From Meditation to Barre Exercise, our workshops are designed to take you deeper into understanding your wellness journey.
We now offer services for men to assist you on your path of wellness.
From yoga sessions, coaching, lifestyle transitioning, and more. We are here to support you as you transform your life.
Relationships get tested everyday.
Holding onto the love can become challenging. Our unique Couple sessions are designed to help you gain the tools and techniques needed to survive the storm.
We are helping women conquer the psychological, emotional, social, spiritual, physical, and economic effects of abusive relationships, toxic belief systems, and unhealthy mentalities.
In order to live a higher quality life (free of abuse and suffering), maintaining optimal wellness is key.
Everything we feel and do relates to our state of being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
SHE LIVES! Women's Retreats are designed to provide an experience for the woman to Reflect, Reconnect, and Revive her Infinite Power within through Holistic Wellness and Yoga!
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Chinese Proverb
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