Transform Your Life with SHE LIVES! WELLness Services

Got Wellness and/or Weight Loss Goals

that you wish to attain?

We offer coaching and consulting services to assist you on your  journey. Partner with us to Create the healthier Lifestyle you desire to live!

Got Stress?

Join us for our multi-level Yoga classes that are designed to help you release the tension of the day. Revitalize your body and mind with our in-person and online classes to fit your busy schedule.

From Meditation to Barre Exercise,

our wellness workshops are

designed to take you deeper

into the understanding of

your wellness journey.

Need a unique GET-AWAY?

Our SHE LIVES! Retreats are the perfect way to take some time away from everyday life and regroup yourself.

We now offer services for men to assist you on your path of wellness.

From yoga sessions, coaching, lifestyle transitioning, and more. We are here to support you as you transform your life.

Relationships get tested everyday.

Holding onto the love can become challenging. Our unique Couples Mind-Body sessions are designed to help you gain the tools and techniques needed to survive the storms.